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Posted on: July 30, 2019

Pump & Run and 5K on September 20, 21

Edge Body Boot Camp and the City of La Vista have teamed up once again for the 4th annual Edge Body Pump & Run and 5k. The Pump and Run is a unique combination of weight lifting and running, offered to all racers no matter gender or ability. Pump and Run participants will compete in a bench press competition as well as a 5k run (see our event descriptions - which are also listed below). Don't lift weights? Don't worry runners, we have you covered too! We will also be offering the 5k as a separate event to those who just want to run and not participate in the bench press competition.

The Edge Body Pump & Run and 5k will be donating all of the event proceeds to Free Weights & Freedom. Their mission is to provide a holistic group fitness and wellness program specifically designed to help First Responders, Veterans, and their family members recognize, address, and overcome issues related to their physical and emotional well being due to occupational stress.

Event Details:

When: Friday, September 20, 2019 (Pump Only) & Saturday, September 21, 2019 (Run and 5k)

Start time: Friday, 5:00 p.m. - 7:00 p.m.; Saturday, 10:00 a.m.

Where: Friday, Edge Body Boot Camp, 10926 Emiline St., La Vista, NE 68128

Saturday, La Vista Civic Center Park, 8305 Park View Blvd., La Vista, NE 68128

Fees: Register by September 1, $30; after September 1, $35

Registration Deadline: September 18 by 5:00 p.m. (if you register after September 15, you will not receive a t-shirt).

Post-Race Party: Everyone likes an after party! Join us after the race at Civic Center Park for a post-race party with music, pizza, and drinks (the adult kind). Infusion Brewing Company will be *providing some fantastic tasting beer. *must be 21 years of age or older to enjoy.

Racers will receive a custom designed dri-fit shirt, 1 free Infusion beer (for those 21 & over), pizza, soda & water, and a post-race party. Additional beer can be purchased from Infusion at the party.

Click here for more information and to register. 
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