Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!

No more mama guilt! This class is all about self-care in a supportive and encouraging environment. And now, there is an extra day to accomplish that!  See our new days and times for classes below.

UPDATED Class Details

• When: Monday, Wednesday & Friday (November 1st through April 28th)
• Time: Monday & Friday - 9:15 am to 10:15 am
• Where: La Vista Community Center Gym
• Cost: Contact the instructor for cost details. Monthly membership options are available.

For more information and to register, email Kiley Michnick or visit the OmahaSouth website.