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Youth & Teen Fitness Classes
Aikido
Monday & Thursday Nights
Beginner (Ages 5 -11): 6 - 7 p.m.
Advanced (Ages 12+): 7 - 8:30 p.m.
Saturday 9:30-11:30 a.m.
Advanced (Ages 12+)
La Vista Community Center
BEGINNER
(Resident): $25/month
(Non-resident): $30/month
ADVANCED
(Resident): $40/month
(Non-resident): $45/month
For more information and to register, visit SarpyAikidoClub.com.
The Sarpy Aikido Club is a Nebraska-based dojo teaching Aikikai style of Aikido under the organization of Aikido of Hawaii International (AHI). The school was founded by Ronald Christenham and has been serving the La Vista and Omaha area since 1991.
Central Hawaiian Kenpo Karate
Wednesdays, 6 - 7:30 p.m.
Sundays, 4:30-5:30 p.m.
La Vista Community Center
$20 /month
14+ years old
For info and registration, contact Tony Foster at 402.297.3773 or Thomas Canick at 402.990.2485
Kenpo Karate is an art for the individual, allowing each person to achieve full control over his or her mind and body. Kenpo develops balance, speed, power, breathing control and self-defense skills.
Omaha Metro Armed Combat Academy
Thursdays, 6 - 8:45 p.m.
Saturdays, 10 a.m. - 2 p.m.
La Vista Community Center
$5/class drop-in or $20/month
10 + years old
For more information, contact Cat Souliere at OmacaGreenKnights@gmail.com
The Omaha Metro Armed Combat Academy (OMACA) is a fencing school that provides instruction and sparring for Olympic-style fencing, classical style fencing, HEMA and lightsaber fencing for people with all levels of interest and skill.
Yoga
Tuesdays & Thursdays: 6 - 7:30 p.m.
Saturdays: 11 a.m. - 12:30 p.m.
La Vista Community Center
$7/class
8 + years old
For more information, contact Frank at FrankPFerrante@gmail.com
This class is designed for beginner and intermediate students. The class format focuses on breathing & relaxation techniques, stretching, joint & gland exercises, Hatha Yoga postures and stress management techniques.